Present Moment

Humans are not designed to be happy, or even content. Instead, we are designed primarily to survive and reproduce, like every other creature in the natural world. A state of contentment is discouraged by nature because it would lower our guard against possible threats to our survival.

The mind wants us to settle, but our hearts and souls are called to be more...to give more - appreciate more, to enjoy every moment of this gift called life!

You want to be happier? You must learn to be PRESENT in your day-to-day life. 
These 2️ tips are simple ways you can practice being more present each day, which will create more happiness in your life. 
1) Rub your finger tips which have unique lines / fingerprnt. 
2) Look around and find a thing savoring, a form of gratitude - Mel Robbins

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