Steps, Activities for Happiness

How to Make Happy Yourself? Qasim Ali Shah

Fostering Relationship - to be in touch with people for longtime (forever) with many people. Meeting with a person (name), return from Hajj. On schedule. But I've free time for visitors. Good listener. Learner. Office decorum, staff.

One sentence special in the letter; keep happy yourself. Don't give control to someone else. Research proves that we have only 10% control on our circumstances, and we have 90% control on ourself. We attach our happiness with circumstances (environment), making it conditional. That's 90% and it's out of control. So, we've only left with 10% room for happiness.

There are simple steps to adapt happy lifestyle. 1) Count and visualize blessings around you from your past. Close eyes, put 10, 20, 30, 40, 50, 55 years back and look yourself now where you're. Use sense of gratitude and thankfulness. 2) Mind your own business. Leave the bad habit of other's fault-finding. A non-Arab chatting with Arab about his tea drinking habit and his long life. He said that his grandfather is 105 and he mind his own business. Nosiness, Tajassus, تجسس Talking about politics. Quit distraction, focus yourself. 3) Help one person on daily basis. 
4) Live neat and clean. It makes you attractive. 5) Use fragrances. Aromatherapy is successful treatment for good health. Bad smell makes you depressed. 6) Increase water intake. 7) Designate a day in a week / month / year (No Complaint Day). Go without complaining for a full day. 8) Daily exercise in fresh air. Watch playing children. Walk in clouds. Share greetings. Make friends. Be social.
9) Give charity, smile, good advice. Charity is religiously very much recommended. 10) Encourage others. Celebrate with others their happiness. 11) Acknowledge, appreciate. 12) Recall, remember, talk about your good days. Be grateful for those moments. Our mind tries to find negative things. Tame it, train it for finding great moments from past life. 
13) Organize home stuff. Office organized, well maintained. Your office / bedroom. 14) Participate in homework activities. Involve family, children. Wash car. 
15) Review the whole day. Recall great activities of the day. What learned new. Where I got paid more than I deserve. Which great people met today. Respect, love. Full your bag with happiness for today.






Comments

Post a Comment

Popular posts from this blog

Imam Hassan Askari AS, Gurg Aashti, Poisoned Society

Imam al-`Aaskari (AS), in his description of evil scholars, said, 'They cause more harm to the weak ones from among our shi`aa than the army of Yazid did to Husayn b. Ali (AS) and his companions, for they snatched away (grab, seize, steal) their lives and their property, whereas these evil scholars … enter doubt and obscurity (ambiguity) into the weak ones from among our shi`aa and lead them astray (wandering).' http://islamicblessings.com/upload/Meezan%20ul%20Hikmah%20-English.pdf Gurg Aashti - Brotherhood of the Wolf https://ub4yourself.blogspot.com/2021/11/qasim-ali-shah-foundation-is-character.html Poisoned Society https://ub4yourself.blogspot.com/2022/10/poisoned-society.html
Read more

One Muslim has seven rights over other Muslims

One Muslim has seven rights over other Muslims Imam Jafar Sadiq (A.S) said, "One Muslim has seven rights over other Muslims. If one of these rights is not honored, then a person might be excluded from the roster of Allah's friends.  1) The smallest right of a Muslim over his compatriots is that whatever one wishes for himself, he should wish the same for his brethren. Similarly, whatever he dislikes happening to him, he should want not to happen to his brothers in Islam. 2) The second right is: that a Muslim should avoid displeasing another Muslim.  3) The Third right consists in that a Muslim should help another both physically and monetarily to the extent possible.  4) The fourth right of a Muslim is that he must guide other Muslims to the best of his abilities.  5) The fifth right is that if a Muslim is hungry, the other should share his food with him.  6) The sixth right is that if one has a servant and the other doesn't, then the servant should be sent to t...
Read more

When one door of happiness closes, another opens

When  one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us. https://vm.tiktok.com/ZM6Qx4b6K/ Poisoned Society https://ub4yourself.blogspot.com/2022/10/poisoned-society.html Gurg Aashti - Brotherhood of the Wolf https://ub4yourself.blogspot.com/2021/11/qasim-ali-shah-foundation-is-character.html Good times create weak people. Weak people create bad times. Bad times create strong people. Strong people create great times. This is cycle of history. https://vm.tiktok.com/ZMjTMrcts/ Bringing Hearts Together, Backbiting, Fault-Finding https://inspirationislike.blogspot.com/2024/01/bringing-hearts-together-backbiting.html
Read more